May 2, 2023
Dental emergencies often happen when they are least expected and cannot always be prevented. However, by taking certain steps, you can reduce your risk of experiencing a major dental infection or injury. Want to know more? Here are seven preventive tips from a dentist in Sun City West to keep your smile healthy and intact.
#1: Pay Attention to Dental Pain
Dental emergencies are not always caused by sudden collisions or other physical accidents. They often begin as a small nagging toothache. Tooth pain is always a sign that something is wrong, even if the pain disappears after a while. Paying attention to dental pain and seeking professional care is one way to prevent minor issues from growing into a full blown dental emergency.
#2: Brush Twice a Day
Practicing excellent oral hygiene at home is key to maintaining a healthy smile. This includes brushing your teeth twice a day for a full two minutes each time. If you use an electric toothbrush, you likely can set the built-in timer for two minutes. If you use a manual brush and need help keeping track of time, set an alarm on your smartphone.
#3: Don’t Forget to Floss!
While brushing your teeth is very important, toothbrushes cannot always reach every nook and cranny in your mouth. Often, tiny bits of food can get stuck in between teeth. That is why flossing at least once a day is also very important. Flossing helps remove plaque and food debris from between teeth, reducing the risk of gingivitis and tooth decay.
#4: Replace Your Toothbrush Regularly
If the bristles of your toothbrush begin to look worn, it is probably time to replace your brush. An old toothbrush cannot effectively clean your teeth. The American Dental Association recommends replacing a toothbrush roughly every three to four months.
#5: Limit Consumption of Sugary Snacks
Oral bacteria feasts on sugar in the mouth to produce acids that weaken tooth enamel. Repeated acid attacks against your teeth will eventually result in cavities. For this reason, you should reduce the amount of sugar you eat and instead include more mouth-healthy foods like nuts, cheese or fibrous vegetables in your diet.
#6: Wear a Mouthguard When Playing Sports
Whether you enjoying playing pickup basketball or participate in a recreational softball league, you should always wear a protective mouthguard when playing sports. You never know when you might receive an accidental blow to the mouth! Custom mouthguards made or recommended by a dentist can protect your teeth from chips, cracks or even being knocked out.
#7: Schedule Preventive Checkups Twice a Year
Finally, visiting your dentist every six months for a routine checkup is critical to maintaining a healthy smile and preventing a dental emergency in Sun City West. Only a dental professional using special tools can remove harmful tartar buildup from teeth. In addition, regular dental exams give your dentist the opportunity to spot minor issues early on – before they have a chance to grow into a bigger problem.
Do you feel like you know a bit more about how to prevent a dental emergency? Use the seven tips above to take action to protect your smile!
About the Author
Dr. Kevin Mueller has over 40 years of experience helping patients maintain healthy smiles. At Arizona Smile Design, he provides a full range of dental care services, including emergency appointments. For more preventive tips to keep your smile intact and healthy, visit the Arizona Smile Design website or call Dr. Mueller at 623-474-3343.